Month: September 2022

Healthy/Keto, School Snacks

Pumpkin Energy Balls

3/4 cup peanut butter 1/2 cup pumpkin 1 1/4 cup old fashion oats 1/2 cup ground flax seeds 3 tbsp honey In a large bowl, mix everything together until well combine. Use a mini cookie dough scoop to form the balls. Put in fridge for about in hour!

Breakfast

Mcgriddles

Pancake batter Cooking spray Sausage Patties Eggs Milk salt/pepper sliced American cheese ( Kraft is fine) syrup Pancakes- on a griddle set to medium heat and lightly spray with cooking spray. Spray 6 pancake molds ( I found mine on Amazon 4 pk for 9.99). Make the batter per the directions and pour into the […]

Dinner

Big Mac Quesadilla

4 cups ground beef 1 tbsp salt 1 tbsp black pepper 1 tsp garlic powder 2 cup mozzarella cheese/cheddar cheese 2 cup shredded lettuce 1/2 onion (white/diced) Thousand island dressing Tortillas Cook ground beef, while beef is cooking dice up the onion and add it in. Add in all the spice. Cook till brown. Take […]

Dinner

Buffalo Chicken Wraps

2 cups chicken ( shredded) 1/2 cup buffalo sauce 1 cup shredded lettuce 1/4 cup ranch tortillas 1 cup of colby jack cheese Put about 6 to 8 chicken breasts in a slow cooker for 6 hours, shred when done. Mix the buffalo sauce and ranch in a small bowl. Put chicken in a larger […]

Breakfast, School Snacks

Banana Oat Muffins

4 large bananas 3 cups oats 1 tsp vanilla mix ins of your choice Preheat oven to 350, Grease a muffin pan well.Smash bananas in a medium bowl, add in oats and vanilla and mix to combine. Add in any mix ins that you would like. Spoon into tins ( about 3/4 cup full), and […]

Sweet Treats

Pumpkin Bars with Cream Cheese Frosting

4 eggs 1 2/3 cup sugar 1 cup canola oil 1 can (15 oz) pumpkin 2 cups flour 2 tsp ground cinnamon 2 tsp baking powder 1 tsp baking soda 1 tsp salt Cream Cheese Frosting  1 pkg cream cheese 1/4 cup softened butter 1 tsp vanilla 1/2 pkg powdered sugar Mix the eggs, sugar […]

Dinner

Homemade Alfredo

1 pint of heavy whipping cream big scoop of butter ( like a big one) 4 oz cream cheese Combine everything into a pot and whisk for about 3 to 5 mins until everything is melted together. Add 1 tsp of salt, pepper, minced garlic, oregano, and cayenne pepper! Add Parm cheese if needed Simmer […]

Sides

Pizza Pasta Salad

8 oz pasta ( spiral noodles are best) 1/2 green pepper; diced 1/2 red pepper; diced 1 1/2 cup cherry tomatoes; quartered 1 cup pizza mozzarella 1/2 cup red onion 1/2 black olives 1 1/4 cup mini pepperonis 1/4 cup parm cheese 2 tbsp fresh basil Dressing 1/2 cup olive oil 1/4 cup red wine […]

Sides

Veggie Crescent Bites

1 can Pillsbury crescent rolls 4 oz cream cheese; softened 1/2 cup sour cream 1 tbsp fresh dill, chopped 1 tbsp fresh chives, chopped 2 cups assorted veggies ( broccoli, bell peppers, carrots, green onion and cucumber) Preheat your oven according to the crescent roll package and lay out crescent in pan ( lightly greased). […]

Sides

Bacon Jalapeno Deviled Eggs

12 large eggs 1 cup mayo 1 1/2 tsp rice vinegar 3/4 tsp ground mustard 1/2 tsp sugar 2 jalapenos seeded/chopped 6 pcs of bacon ( cooked and crispy) paprika Boil water and put your eggs in for about 15 to 20 mins, pour into a bowl of ice and cold water and let eggs […]