1 tsp basil 1 bay leaf 2 carrots 2 stalks celery 2 cloves garlic 1/4 tsp oregano 1 tsp parsley 1 sweet onion 1/2 tsp thyme 1 14 oz can tomatoes 1 quart beef broth 3 tbsp tomato paste 1 tsp salt/pepper 2 tbsp olive oil 8 oz green beans ( frozen or canned) 1 […]
Author: Mal Kornewald
Bacon Ranch Potato Salad
3 pounds red potatoes 6 slices bacon ( crumbled) 3/4 cup mayo 1 1/4 cup sour cream 2 tbsp ranch seasoning mix 1/2 tsp garlic powder 4 green onions 1 tbsp fresh chopped parsley 1 tbsp fresh chopped chives salt/pepper Boil water with some salt Cook potatoes about 15 to 20 mins or until you […]
Chicken Club Sandwiches (Keto)
Chicken Breast ( 4 cooked) Bacon Deli Ham Lettuce Mayo Cheese Use your lettuce as the “bun” and make your sandwich! Super easy and very keto friendly! Tip: Toss the Chicken Breast in a crockpot with some seasonings of your choice for 6 hours on high! ( This is the best way to ensure they […]
Pizzas (Keto)
Pepperoni/Chorizo 4 Portobello Mushrooms ( large) Marinara Sauce Mozzarella Preheat oven to 350. Set mushrooms on parchment paper and layer with sauce, pepperoni/chorizo and cheese. Bake about 10 mins or until cheese and sauce are cooked!
Strawberry Trial Mix
3/4 cup almonds 3/4 cup cashews 3/4 cup sunflower seeds 1 cup freeze dried strawberries 2/3 cup dark chocolate chips In a Tupperware, combine everything! Take about a cup of the mix to make individual bags or just keep it in a sealed container!!
Better than Olive Garden Alfredo
3 tbsp butter 2 tbsp olive oil 2 cup whipping cream 2 cloves garlic;minced 1/4 tsp white pepper 1/2 cup grated parm cheese 3/4 cup shredded mozzarella 16 oz box bow tie noodles freshly chopped parsley crushed red pepper ( dash) Boil water, add salt and cook noodles per instructions. In a saucepan, melt butter […]
Tacoritos
1 pound ground beef 3 tbsp chili powder garlic salt; to taste 2 cans cream of chicken soup 1 can cheddar cheese soup 1 tsp cumin 1 tsp oregano shredded lettuce chopped tomatoes/onions cheddar cheese tortillas 1 can of water Brown the ground beef and drain the fat. Add in chili powder and garlic salt. […]
Slow Cooker Garlic Herb Mushrooms
24 oz cremini mushrooms ( If you cannot find, white mushrooms from the produce dept work) 4 cloves garlic;minced 1/2 tsp dried basil 1/2 tsp dried oregano 1/4 tsp dried thyme 2 bay leaves 1 cup vegetable broth kosher salt/freshly ground pepper; to taste 1/4 cup half and half 2 tbsp unsalted butter 2 tbsp […]
Strawberry Brownies
1 box strawberry cake mix 2 eggs 1/3 cup oil Preheat oven to 350. Mix everything together until combine. Put mixture in a greased 8×8 pan. Bake 15 mins. Let cool 1 cup powdered sugar 1 to 2 tbsp milk Prepare the glaze after the brownies have cooled. Drizzle glaze, slice and serve!